UNPLUG TO RECHARGE: FINDING BALANCE IN THE ONLINE WORLD

In today's hyper-connected world, it's simple to become consumed by the constant flow of information and notifications. We quickly access news, entertainment, and social connections, yet this access can often leave us feeling exhausted. {Regularly taking breaks from our devices|Creating space for digital detox is essential for maintaining a healthy

We live in a world flooded with information. Every day, we scroll through an endless stream of content, from viral videos. It's a relentless cycle that shapes our perceptions of the world. This absorption in the online realm has altered the way we communicate, absorb information, and even think. Keeping up with this rapid world can be both stimulat